Hilary Duff recently appeared on The Ellen Degeneres Show and treated the audience to a display of her gymnastic skills. The episode started off with Ellen jokingly calling Hilary a “show off” because of her talent. Hilary, who has been doing gymnastics since she was young, showed Ellen some complicated moves and even taught Ellen a few tricks.

The segment featured Hilary doing back handsprings and backflips on a double safety trampoline. Ellen bravely attempted to join in the fun, but hilarity ensued as she struggled to replicate the moves. Despite Ellen’s initial apprehension, she managed to do a few seat drops, which provided a great workout for her legs.

Aside from showcasing her gymnastic prowess, Hilary also opened up about her life and interests. She talked about her French bulldog named Bo and shared a funny story involving her phone. After leaving the gym, Hilary accidentally left her phone on the hood of her car and drove a few blocks before it flung off onto the street. Thankfully, a fan who witnessed the incident went out of their way to retrieve the phone for Hilary.

During the episode, Ellen tested Hilary’s dating preferences by presenting her with celebrity matchups. Through a series of choices, Hilary ultimately selected Prince Harry as her ideal date. She admitted being a fan of Leonardo DiCaprio but couldn’t resist the allure of a redhead like Prince Harry.

The engaging conversation with Hilary covered a wide range of topics. She reflected on her journey of self-acceptance and body positivity, sharing a photo she had posted on Instagram that had garnered attention. Hilary expressed pride in her body and emphasized the importance of inspiring other women. Ellen applauded Hilary’s confidence and commended her for using her platform to spread positivity.

The episode ended with a heartwarming moment as Ellen helped Hilary search for the kind stranger who had saved her phone. They wanted to express their gratitude and offer thanks for the person’s act of kindness.

Hilary Duff‘s appearance on The Ellen Degeneres Show was a delightful mix of gymnastics, laughter, and personal stories. Her energy and charm captivated the audience, making it a memorable episode filled with entertaining moments.