Morgan Spurlock‘s Super-Sized McDonald’s Diet has been the talk of the town since his appearance on David Letterman‘s talk show. The documentary, which has received high acclaim, explores the impact of fast food on our health and takes a closer look at the controversial lawsuit against McDonald’s.
Spurlock’s idea for the documentary was sparked by the widespread discussions about the obesity epidemic in America and the blame being placed on fast food. When he heard a spokesperson from McDonald’s claim that their food was healthy and nutritious, he decided to put it to the test. For 30 days straight, Spurlock consumed three meals a day from McDonald’s, including water, without any exercise.
The results were shocking. Not only did Spurlock gain 25 pounds, but his cholesterol levels also skyrocketed. The documentary highlights the detrimental effects of consuming fast food on a regular basis, including the impact it had on Spurlock’s liver, which became filled with fat. Doctors even warned him about the potential dangers of continuing the experiment.
Despite feeling unwell at the beginning, Spurlock’s body eventually adapted to the high-fat, high-sugar, and high-caffeine diet. However, he emphasizes that this doesn’t mean others can tolerate such a diet without consequences. The documentary also features Don Gorsky, who has eaten close to 20,000 Big Macs in his life and remains slim. This raises questions about individual differences and the long-term effects of fast food.
The film serves as a wake-up call, reminding viewers that many Americans consume fast food on a daily basis. It also highlights the issue of portion sizes, with the “supersizing” option offering excessive amounts of soda that nobody needs.
After completing the 30-day experiment, it took Spurlock around 14 months to lose the weight he had gained. He followed a detox diet recommended by his vegan chef girlfriend, which helped his body to recover and return to normal functioning.
Spurlock’s journey with the McDonald’s diet is a cautionary tale about the dangers of excessive fast food consumption. The documentary serves as a companion piece to the book Fast Food Nation, providing further insight into the fast food industry and its impact on society.
Morgan Spurlock‘s Super-Sized McDonald’s Diet is a thought-provoking film that will make you think twice before reaching for that Big Mac. It opens in selected cities tomorrow, so be sure to check it out.
