Letterman complimented Mariah on her appearance, stating that she looked fantastic. Mariah returned the compliment and mentioned the exhausting schedule she had during the summer, which resulted in her feeling sleep-deprived and exhausted. She revealed that she had reached a point where she realized she needed to take care of herself like a human being, rather than constantly putting her career first.

Refuting tabloid rumors, Mariah explained that the exaggerated stories about her mental and physical health were sensationalized. She emphasized that exhaustion is a serious issue, despite how it may appear to others. Mariah further debunked reports about an incident on Total Request Live, clarifying that what actually happened was a harmless joke.

Opening up about her reliance on herself, Mariah shared that she has always taken care of herself since she was a child. However, she now understands the importance of making time for herself and relying on friends and family for support. Throughout her career, Mariah has prioritized her work, often neglecting personal time. Now, she is focused on finding balance and prioritizing self-care.

Mariah also discussed her upcoming single, “Never Too Far,” which is being released to support the families of the victims of 9/11 through the New York Police Department. In addition, she mentioned her participation in the CBS holiday special, “Home for the Holidays,” which aims to bring foster families together and encourage adoption.

Letterman playfully asked Mariah about her hobbies, to which she replied that she enjoys swimming, both in pools and the ocean. She expressed her excitement for taking time off during the holidays to go skiing and relax somewhere warm.

In conclusion, Mariah Carey‘s appearance on David Letterman‘s talk show showcased her resilience and commitment to self-care. She addressed rumors about her mental health, shedding light on the importance of recognizing exhaustion. Mariah demonstrated her dedication to causes close to her heart, such as supporting the families affected by 9/11. Fans can catch her on the upcoming CBS holiday special, “Home for the Holidays,” where she will be joined by other notable artists.